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Peri-Interesting: The Hormone-Mental Health Connection in Women Over 30

Presenter: Jamie Jones, FNP-C, PMHNP-BC

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Course Description

This is a recorded webinar from August 10, 2026. Your access is for 12 months and includes 2 CEUs when you watch the full video recording which will be uploaded on August 11.

Perimenopause is one of the most overlooked factors affecting women’s mental health—and it often begins years before most clinicians expect.

Join Jamie Jones, FNP-C, PMHNP-BC, for a practical and engaging discussion exploring the intersection of hormones, mood, cognition, and mental health in women over 30. This session will help clinicians better recognize when hormonal changes may be contributing to symptoms commonly attributed to anxiety, depression, ADHD, burnout, or stress.

Topics will include:

  • Why perimenopause can begin in the 30s and early 40s
  • How hormonal fluctuations can impact mood, focus, memory, sleep, and overall functioning
  • Common symptoms that are frequently overlooked or misattributed
  • Clinical clues that hormones may be contributing to psychiatric presentations
  • An overview of hormone replacement therapy (HRT) and current evidence regarding safety and efficacy
  • Real-world case examples and interactive discussion

This will be a relaxed, collaborative learning environment designed to encourage questions, clinical discussion, and practical application. Whether you are new to the topic or looking to deepen your understanding, you’ll leave with tools to better assess and support women navigating hormonal transitions.

Learning Objectives

  • Describe hormonal changes in perimenopause; Differentiate hormonal vs primary mental health conditions.
  • Identify overlooked symptoms; Recognize when hormones may contribute.
  • Summarize HRT evidence; Apply learning through case studies.

Presenter Bio

Jamie Jones is a family and psychiatric nurse practitioner and owner of Intentional Wellness Solutions, where she helps people optimize their physical and mental health. Her passion for wellness is personal—after navigating her own health journey and maintaining a 140-pound weight loss for more than a decade, she knows that lasting health is about much more than willpower. Jamie is a wife, mom to three human children, and breakfast feeder of two slightly unusual cats, Mina and Mango. When she’s not working, you’ll find her lifting weights with her husband, searching for high-protein recipes that actually taste good, relaxing, or talking about hormones—which she can somehow work into almost any conversation, at least according to her daughter. As a woman of faith, Jamie believes strongly in resilience, growth, and the power of showing up for yourself even when life gets messy.

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Peri-Interesting: The Hormone-Mental Health Connection in Women Over 30

Purchase Recorded Version

  • CE REQUIREMENTS:
    To earn 2 CE credits (recorded, non-interactive), you must watch the entire video. You will not be able to fast-forward or rewind.
  • During the video will be 3 slides with a keyword. The keyword will be on the screen for 20 seconds. Write the keywords down as you will be asked what the keywords are in the survey
  • Certificates of completion will be provided once the video reaches 100% watched, after you mark each lesson "complete" and after submitting the survey. This webinar is setup as a digital course and the course needs to be "100% complete" in order for the completion certificate to unlock. Once the PDF is available, please save it to your computer.
  • This includes  access to the recorded version for 1 year.

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