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Steady in the Storm: Mindfulness for Pain & Illness

Presenter: Colette DeHarpporte, MA, NBC-HWC

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Course Description

This is a live webinar which will take place on September 14, 2026 from 6-8 PM Central Time on Zoom. You can purchase access to attend live or pre-register to view the recording on/after September 14. All registrations include 12 months of access and two CEUs.

Pain may be loud, but suffering is the echo chamber we can learn to soften. This 2-hour workshop explores mindfulness as both a compassionate response to the lived experience of pain and a regulatory intervention that helps settle an overprotective nervous system.

Drawing from MBSR, neuroplastic pain models, and trauma-aware practice, participants will learn how mindfulness shifts reactivity, reduces flare cycles, and supports a physiology more conducive to healing. Expect practical tools, brief experiential practices, and clinically grounded frameworks you can bring directly into sessions with clients navigating chronic pain and illness.

Learning Objectives

  • Differentiate pain from suffering and explain how mindfulness alters the cognitive-emotional amplification of pain.
  • Describe how mindfulness supports nervous system regulation and reduces symptom flares in chronic pain and illness.
  • Apply at least three mindfulness-based interventions to support clients in relating differently to pain and enhancing conditions for healing.

Presenter Bio

Colette DeHarpporte, MA, NBC-HWC, is a Certified Mindfulness-Based Stress Reduction (MBSR) instructor, National Board Certified Health & Wellness Coach, and trauma-aware practitioner specializing in chronic pain and complex health conditions. She is the founder of Mindfulness IRL, where she teaches mindfulness with diverse populations, including Clinicians and Coaches, individuals with fibromyalgia, autoimmune conditions, stroke and persistent pain, as well as incarcerated populations through the Minnesota Sex Offender Program. She currently serves as a Pain Recovery Coach with Lin Health, supporting clients in a Mayo Clinic–affiliated research study. Her work is grounded in both clinical application and lived experience, with a focus on helping people relate differently to pain, reduce suffering, and create the internal conditions that support healing.

How to Register

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Member Discount

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Steady in the Storm: Mindfulness for Pain & Illness

September 14, 2026
from 6:00 pm
to 8:00 pm

Attend Live Webinar

  • This live webinar is fully interactive. Attendees may ask and answer questions throughout the presentation and participate in instructor-led discussions.
  • CE REQUIREMENTS: To earn 2 CE credits, participants must log in at the scheduled time, attend the entire course, and complete a course evaluation.
  • Certificates of completion will be provided once the evaluation is submitted.
  • Your purchase includes access to the recorded version for one year.
  • Choose this option ONLY if you are able to attend LIVE.
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LIVE WEBINAR

Purchase Recorded Version

  • CE REQUIREMENTS:
    To earn 2 CE credits (recorded, non-interactive), you must watch the entire video. You will not be able to fast-forward or rewind.
  • During the video will be 3 slides with a keyword. The keyword will be on the screen for 20 seconds. Write the keywords down as you will be asked what the keywords are in the survey
  • Certificates of completion will be provided once the video reaches 100% watched, after you mark each lesson "complete" and after submitting the survey. This webinar is setup as a digital course and the course needs to be "100% complete" in order for the completion certificate to unlock. Once the PDF is available, please save it to your computer.
  • This includes  access to the recorded version for 1 year.

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PURCHASE RECORDED VERSION

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Recorded webinar will be posted within 48hrs of live event date. Your purchase includes access to the recording for one year.

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